INTRO: The Power of "And Also"

About

Welcome to the And Also podcast, where we explore the beautiful complexities of life through the lens of “and also.” Hosted by Rachel Allyson, this podcast delves into the magic of holding multiple truths at once, embracing the tension between seemingly contradictory ideas. Each episode invites you to uncover new insights, rethink your experiences, and find inspiration in the “and also” moments that shape our lives.

Join Rachel as she shares personal stories, wisdom from her therapist, and thought-provoking conversations that encourage you to move beyond the limiting “but also” mindset. Whether you’re navigating life’s challenges or seeking fresh perspectives, the And Also podcast is here to help you embrace the nuances of your journey.

Welcome the And Also podcast! Join your host, Rachel Allyson, as she kicks off an exciting journey to explore the nuances of life. In this introductory episode, Rachel dives into the concept of "and also," a phrase that captures the magic of holding multiple truths at once.

Rachel shares some personal stories and wisdom from her therapist, highlighting why it's so important to embrace the "and also" moments in life instead of shutting them down with "but also." This podcast is all about examining the tension between two seemingly contradictory truths and how they can exist together, offering fresh perspectives and inspiration along the way.

Tune in to uncover the "and alsos" of life, gain new insights, and maybe even rethink some of your own experiences. Rachel is super excited to have you on this journey and hopes you enjoy the podcast as much as she loves making it.

Thanks for joining us, and stay tuned for more episodes!